"Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity.  It is the source of hope, empathy, accountability, and authenticity.  If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path."
- Brené Brown

Counseling for Anxiety, Depression, Sexual Abuse, and more

Located in Liverpool, New York

Anxiety
​Counseling

Always worrying or thinking the worst?  Explore the triggers of your anxiety and develop effective coping skills to promote peace.

Depression Counseling

Do you often feel stuck, isolated, or depressed?  Discover new ways to break unhealthy patterns of thinking to find joy and fulfillment.

Sexual Abuse Counseling

Has sexual abuse impacted your life?  Be courageous, heal from your past trauma, and build resiliency to move forward.  
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LGBTQIA+
​Safe Space
Click here to contact me for a free initial phone consultation ​or to set up a therapy appointment.